Good self-defense strategies are not limited to one gender. They can help any gender that faces assault or feels endangered due to any reason. Even the basic knowledge of self-defense can keep you and your loved one safe in tough situations.
Most people think that self-defense means that you have to step up and fight your offender. However, everyone should remember that it’s now a power show. In an ideal situation, the defendant should always try to escape the situation.
Still, many people, especially women, have to confront these situations on a daily basis. In such cases, having a defense plan and planning an escape route is critical. One can also carry a weapon provided that they have the needed paperwork.
If you are unsure where to begin your self-defense journey, here are some essential tips that can help you begin.
- Train Before You Try
Nowadays, self-defense tips and equipment are available just one click away. That is why people look for pepper sprays, knuckles, and Online Gun Optics Accessory Supply, and do not hesitate to order. However, these tools may be useless without practice and training.
In many cases, victims have access to easy-to-use equipment such as pepper sprays. However, they are unable to use it in time. As a result, all the promised qualities of a self-defense object are rendered useless.
Therefore, whether you have brass knuckles, guns, or pepper sprays, make sure that you practice using them before taking them out with you. It is also helpful to map out a situation in your mind so that you can be mentally prepared to fight or flee.
- Set Verbal Boundaries
It’s never the fault of a victim to be assaulted, mugged, or harassed. However, a little cautiousness from you can prevent traumatic experiences. One of the most effective tools to stay safe from an assaulter’s advances is to set verbal boundaries.
If someone tries to engage in a conversation with you and you are not comfortable, do not hesitate to say no. If they still do not respect your wishes, get alert. Every question they ask you is to figure out their opportunity to attack you.
If you are in a crowded place, talk confidently and assertively. Try to make your way out of the conversation. However, if they try to attack you, you can yell or scream to get the attention of people nearby. This practice will let the attacker know that you are not going to be their target.
- Use the Element of Surprise
Attackers can make you uncomfortable and vulnerable in many ways. After trying to have a conversation with you, it is likely that they will try to sweep you off of your feet or grab you from the back. In any case, never give up on the struggle.
When you see an attacker come at you, stay still and wait to give them the element of surprise. The best method is to kick their groin and run for help. A kick to the groin can immobilize the attacker for enough time so that you can escape.
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